The Meditation Journal
Ready to turn inward and transform your mind, one page at a time?
The Meditation Journal by Mishka Goyal is not just a journal, it's your personal sanctuary of calm, clarity, and inner exploration.
This beautifully designed 30-day tracker guides you through your meditation journey with space to reflect on how you feel, what you need, and what your soul is whispering. From uplifting affirmations to mini reward packs for your growth, every page helps you reconnect with your inner peace.
Inside, you’ll discover:
- Daily meditation trackers
- Insightful prompts & soul-check questions
- Motivating affirmations to keep you going
- Reward sections to celebrate how far you’ve come
- Gentle guidance and short reads on how meditation really works
Whether you’re a beginner or deepening your practice, this journal invites you to pause, breathe, and witness your transformation, one mindful moment at a time.
The Meditation Journal is your 30-day guide to self-discovery through mindful tracking, powerful affirmations, daily reflections, and soul-nourishing insights. With space to record how you feel, what you need, and what you've learned, this journal turns meditation into a joyful, rewarding journey.